Personality Characteristics and Resilience During the Pandemic

 

The pandemic has been one of the biggest challenges we have ever faced, and stress is high. That said, some people are faring better than others. This may be because some personality characteristics allow people to be more resilient.

Watch this video where I explain more about the two personality characteristics associated with higher resilience during the pandemic, and offer strategies to boost these characteristics if they are not your forte.

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